Heather Mina

School of Teaching and Learning
107 Reid Gymnasium Building
Biography
Education
- Ph D, Liberty University
- MED, Wayne State University
- MS, Wayne State University
- BS, Wayne State University
Teaching Interests
My teaching interests center on health and wellness, behavior change, nutrition, physiology, body composition, and the prevention and management of infectious and chronic disease. Because my doctoral research focuses on behavior change, I am especially interested in helping students understand the factors that influence lifelong health choices. I value creating learning experiences that not only build knowledge, but also encourage students to apply course concepts in practical and meaningful ways.
Research Interests
My research interests focus on behavior change, lifelong health and wellness, and the factors that motivate sustainable lifestyle improvement. In particular, I am interested in motivational peer influence, nutrition, and exercise behaviors among undergraduate students. My work explores how practical strategies, mentorship, and lived experiences can encourage healthier choices and support long-term behavior change. I am especially interested in connecting research with meaningful real-world application in health science education.